ADHD Care in Plainville, CT — For Adults Who Are Scattered, Not Hyperactive

You're Not Hyper. So How Could It Be ADHD?

That's the question a lot of Plainville adults ask — and it's a fair one. When most people picture ADHD, they picture the kid bouncing off the walls. But there's another presentation that looks nothing like that. You sit still just fine. You're not impulsive. You're just... somewhere else. The to-do list that never gets started. The email you meant to answer two weeks ago. The way conversations slip away mid-sentence because something else caught your brain's eye. That's inattentive ADHD — and it's been underdiagnosed in adults for decades. Sindhia Shyras, APRN is a board-certified Psychiatric Nurse Practitioner with nine years of experience evaluating adults who've spent years wondering why they can't seem to get it together.

What Inattentive ADHD Actually Looks Like

It's not about effort. You probably try hard — harder than most people would guess. But the brain with inattentive ADHD doesn't regulate attention the way other brains do. It can't reliably lock on to what matters, especially when the task is boring or doesn't carry an immediate reward. So you start five things and finish two. You walk into a room and completely forget why you're there. You read the same paragraph three times and nothing sticks. You're late — not because you don't care, but because time feels slippery. Other people see the results and assume you're disorganized or unmotivated. You know that isn't the whole story. And it isn't.

What a Proper Evaluation Actually Involves

A good ADHD evaluation isn't a quiz you pass or fail. Sindhia takes a full picture — your history, how these patterns have shown up across your life, what else might be going on alongside them. ADHD in adults often travels with anxiety or depression, and those things affect each other in ways that matter for treatment. She's not looking for a reason to dismiss your concerns. She's looking for the clearest, most accurate picture of what's happening so that whatever comes next — medication, supportive therapy, or both — actually addresses the right thing. Her New Britain office at 1 Liberty Sq, Suite 301 is about ten minutes from Plainville's town center, and telehealth is available for all Connecticut residents who'd rather not drive.

Frequently Asked Questions